Do you feel inexplicably exhausted? Does it seem like "bad luck" is following you, or that the atmosphere at home or work is tense? Just like you clean your house or your email inbox, your energetic field also accumulates "trash" or negative energy that drains you.
An energetic cleansing is simply the act of removing that congestion so that your own light and vibration can shine once again.
5 Signs That Your Energy is Saturated
If you identify with any of these points, it is likely that your auric field needs a breather:
Constant Fatigue Without a Reason: You feel exhausted even after a good night's sleep. The energetic blockage robs you of your vitality.
Irritability and Pessimism: Your mood is unstable, you get annoyed easily, and you find it hard to see the positive side of things.
Restless Sleep or Nightmares: You find it hard to fall asleep or you wake up in the middle of the night for no apparent reason.
Electronic Devices Malfunctioning: Light bulbs blow out or devices break down around you. This is often an indication of dense energy.
Draining People: You feel exhausted or moody after being around certain people or in certain places.
Do you identify with more than three? Don't wait any longer.
Basic Cleansing Ritual at Home (Beginner Level)
If you feel that your energy is low, you can perform this simple ritual to start shifting the stagnation:
Sea Salt Bath: Fill the bathtub (or a bucket for your feet) with warm water and add a generous handful of sea salt. Salt is a natural purifier. Visualize how the water drains away all the negativity.
Sacred Smoke: Open the windows so that the stagnant energy can exit. Walk through your house burning a bit of Palo Santo or Sage.
The Power of Intention: While you clean, decree out loud: "I only allow the entry of energy of love and peace into my space."
When Do You Need a Professional Cleansing?
Basic rituals are great for daily maintenance. However, if the symptoms are chronic or you feel there is something deeper (traumas, old ties, or karmic patterns), you need a professional intervention.
At Ámate Bienestar, we perform deep energetic cleansings in Arrecife (Lanzarote) or via online sessions to help you:
Release energetic ties, magic of all types, and love binds (amarres).
Break repetitive patterns.
Reactivate your own protective shield.
Your well-being cannot wait! If you have already tried the basics and the heavy weight is still there, it is time for a deep cleansing.
